


Strive by KKFIT App

Join today and Strive to be your best!
With the structure, guidance, and accountability from Kat & Ken.
Introducing Strive by KKFIT App
All the tools
you need to conquer your fitness journey
- Progressive 6-12 week programs
- At Home and Gym options
- Beginner, intermediate and advanced programming
- Demonstrational and educational videos to help you master form
- In-app strength progress tracking
- Customised macro tracking based on your body and your goals
- Exclusive 'members-only' programs
- Library of recipes for all diet types
Download the Strive App today!
-
Access over 9+ years' worth of fitness insights & exclusive training content to help you achieve your goals.
-
Receive training routines built around YOU with programs made to help you progress in strength, hypertrophy or fat loss.
-
Fall in love with food again with complete nutritional support plus tonnes of recipes we’ve used over the years to fuel results.
Our Premium Programs
True progress is achievable with structure. These programs encompass the most effective, stimulating, and enjoyable way to train, for individuals looking to take their physique and performance to the next level.
+ NEW STRIVE CUSTOMERS GET 1 YEAR FREE APP ACCESS WITH PREMIUM PROGRAMS!
Purchase a Premium Program below, then download Strive by KKFIT and login to access your program and redeem your free year!


Strong Lean Build
Summary:
Training Split:
- Lower Push
- Upper Push
- Lower Pull
- Upper Pull
- Full Lower



Strong Lean Build
Summary:
Training Split:
- Lower Push
- Upper Push
- Lower Pull
- Upper Pull
- Full Lower











Bulking with KKFIT
Summary:
Training Split:
- Lower Push
- Upper Push
- Lower Pull
- Upper Pull
- Full















Bulking with KKFIT
Summary:
Training Split:
- Lower Push
- Upper Push
- Lower Pull
- Upper Pull
- Full















Cutting with KKFIT
Summary:
Training Split:
- Lower Push
- Upper Push
- Lower Pull
- Upper Pull
- Full















Cutting with KKFIT
Summary:
Training Split:
- Lower Push
- Upper Push
- Lower Pull
- Upper Pull
- Full







Train for a PURPOSE

Learn to fuel and nourish your body!
Ensuring the you're fueling your body with the proper nutrients, and consuming enough food for your desired goal is the driving force in getting where you want to be.
Our app will help you to understand food groups, macro breakdowns, and portion sizes, all whilst giving you the flexibility to enjoy your favorite foods with our library of yummy recipes!
- Choosing a selection results in a full page refresh.
- Opens in a new window.